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Why Teens Should Start Later

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ZZZzzz! Being a teen is rough because you are steadily working hard but also barely have any you time and you can barely get any relax time.Teens usual because on an average night teens and adults only get about 6 to 7 hours,but we actually need 8 hours of sleep and children 1 through 9 get their complete hours of rest because you know. Sleep experts have determined a shift in sleep cycles (circadian rhythms) beginning in adolescence that makes it more difficult for most adolescents to fall asleep as early as younger children or older adults. Typical sleep cycles begin around 11 p.m. for teenagers and continue through 8 a.m Because of this, I think teens should start school later. To begin, many years ago in the 1950s, school started around 9 a.m. or even 9:30 a.m. in the morning …show more content…
and busses and people that take them to school and As a result, many students today are asked to go to school on a "morning shift" schedule, one that requires that they be in class much earlier than many of their parents and grandparents might have been. When public school times change, the whole community's rhythms” and about these few statements are really true the part about when we lose hours of sleep,we struggle during the day and teacher and our parents know that we struggle when we wake up because it feels like we just shut our eyes for 20 minutes and we have to wake up and repeat the whole cycle 5 days a week and 179

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