Free Essay

4 Paths of Yoga

In:

Submitted By pymerced
Words 941
Pages 4
What are the differences between the four paths of yoga? And relate the four paths to other philosophical or religious traditions? The four paths of yoga are jnana yoga, karma yoga, bhakti yoga, and raja yoga. Even though the four parts of yoga come from Hindu philosophies each has its own way that can make people live spiritually and comfortably by choosing a certain path that an individual is comfortable with. Everyday people will use techniques that were born with yoga and not even know they are using a basic form of yoga. Each type of yoga is different from one another in a lot of different ways. Jnana yoga is learning from others. Karma yoga believes doing work unselfishly will lead to good deeds happening for one. Bhakti yoga is expressing yourself. Raja yoga is the art of meditation. Jnana yoga or knowledge yoga is based on learning from teachers who have a lot of knowledge with jnana yoga. As such priests and intellectuals will prefer this type of yoga so they can learn and then teach it themselves. Reading the bible is also considered jnana yoga since you will gain knowledge by doing this. This type of yoga was refined by a school of philosophy that is still being done today the school of Vedanta. The Vedanta school uses the ideas of the Upanishads as its primary inspiration. Upanishads is defined as which come at the end of the Vedas. All other forms of yoga do not incorporate learning or teaching in they way they express themselves. Jnana yoga can relate to numerous religions that require the reading of the bible and the quran. Today in school students will use jnana yoga and not even know they are using it when they are learning from their teachers and also when they are reading textbooks and such. Karma yoga or action yoga is of the belief that if you do a deed unselfishly than you will be rewarded. In order to practice karma yoga one must do things that have no benefit for themselves. Karma yoga differentiates itself from others by a person having to do things for others and not for themselves. Karma yoga relates to philosophical traditions in that there is widespread belief that if you do something bad to a person then something bad will happen to you and vice versa. Today karma is a common thing for people to say when they witness something bad happening to somebody immediately after they have done something to another person. Its my opinion that everybody has done some sort of karma yoga in that they have done unselfish acts for a person and something good happens to them either immediately or within a couple days of doing the good deed. It also goes the other way when they do something bad to a person and then something bad will happen to them. Karma yoga can also be the hardest to do due to the fact that the act will require you to give up something that yourself could have had and also requires you to put your pride to the side. Bhakti yoga or devotion yoga is the art of expressing yourself. I believe this is also the most complicated path of yoga. This is due to the way we live in this world where people are always judging other people. Is that the right thing to do, obviously not because if you judge somebody on they way they look, how they talk, who they associate with, where there from you would never actually know the person. Even though the majority probably wouldn’t admit it everybody is guilty for doing this even myself. The most common way to express yourself is by the clothes you wear. Bhakti yoga is easily the one path that every religious tradition can relate to due to the fact that each religion has there own type of way in which they are expressed. In Catholicism you will be able to notice one is catholic by either observing them pray the rosary or by there belief in the Virgin Mary. Islam is noticeable by when they pray five times a day. Each religion also has there own distinct way of conducting mass by having there own distinct songs, chants and the way they pray to god. By doing this certain things is how oneself will devote themselves to their religion. Raja yoga or royal yoga is the art of meditation. Raja yoga is different in that is uses your own mind. When we are young we are taught to pay attention to the outer world and raja yoga makes you pay attention to your inner world. Raja yoga is very hard to master in that it takes great patience and therefore it is strongly suggested that you master the six prior steps in Patanjali’s eight-limbed yoga. Once mastered raja yoga can lower stress, bring a sense of peace and induce new states of consciousness. It is very beneficial if you have the patience and can master raja yoga. It relates to other religious traditions by the way religions pray. When you pray you are suppose to temporary clear your head and meditate on what you are praying for and it is best done in silence or to gentle music. To conclude even though the four paths of yoga all come from Hindu philosophies they are in fact unique and different from one another. Jnana yoga, karma yoga, bhakti yoga, and raja yoga all have their own unique advantage when done properly and all relate to religious traditions or philosophies in there own way.

Similar Documents

Free Essay

The 4 Yogas

...the all of the spiritual paths of the Hindu when he said, “Yoga is the journey of the self to the self through the self”. That discovery comes in 4 separate and distinct forms. Common American perception is that the practice of yoga is primarily a physical practice separate and apart from religion. “The word yoga derives from the same root as does the English word yoke; meaning to unite and place under disciplined training”. Americans take this definition literally and only consider the physical aspect of yoga training. This approach leads to a gap in the most enlightening aspects of yoga; spiritual training. Like many of the world’s religions Hinduism has one distinct goal and that is to unite the human spirit with God. Hindu’s believe that there are 4 separate paths to reaching enlightenment and uniting your spirit with God via the spiritual and physical discipline that is yoga. Because of the variety and complexity of the human personality, Hinduism understands that we all approach our spirituality from different points in life. The focus of the four paths is on the strongest aspect of the personality with the ultimate goal of “rendering the surface self-transparent to its underlying divinity; cleansed of its gross impurities”. The four paths of yoga are Jnana Yoga (the path through knowledge), Bhakti Yoga (the path through love), KarmaYoga (the path through work), and Raja Yoga (the path of the psychophysical). Jnana Yoga is considered the yoga for the rational. It is...

Words: 549 - Pages: 3

Premium Essay

Yoga: a Path to Healing and Recovery

...YOGA: A PATH TO HEALING AND RECOVERY 1 Yoga: A Path to Healing and Recovery Leonel H. Herrera WGU 5/23/13 YOGA: A PATH TO HEALING AND RECOVERY 2 Yoga: A Path to Healing and Recovery In the introduction to Horton’s book 21st Century Yoga Culture, Politics, and Practice it illustrates how in the past 15 years yoga has gone from a cultural eccentricity to a $27 billion industry and is taught everywhere from spas to prisons (Horton, 2012). According to WEBMD Yoga has been practiced for more than 5 thousand years and 11 million Americans are experiencing improved health, strength, and flexibility from its practice (The Health Benefits of Yoga, 2012). Nevertheless, is yoga everything it promises? Are people healthier physically and mentally? Are there dangers to practicing yoga? Is it safe? (Bee, 2012) Research suggests that yoga is a highly therapeutic means of exercise because it provides beneficial physical results, leads to positive psychological effects and poses few risks. Physical Benefits of Yoga Yoga bestows several physical health benefits such as lowering blood pressure, lowering heart rate, decreasing blood glucose levels, and mitigating the effects of stress. Cade’s study found that adding yoga reduced resting blood pressure by 4 points compared with the control group (Cade, et al., 2010). McCaffrey and Hatthakit’s study found systolic and diastolic blood pressure as well as heart rate all significantly declined over an 8-week yoga intervention (McCaffrey & Hatthakit...

Words: 2676 - Pages: 11

Premium Essay

Pm592 Cp1

...Executive Summary/Proposal – Our motto and our mission is "Health for Life." Menon’s Yoga Centre, LLC intends to fulfill the mission through the opening of multiple Yoga centers. Initially our first centre will be used as model on which to base additional franchised studios. Yoga is growing trend in health and fitness industry and Menon’s Yoga centre will teach both traditional and unique styles of Yoga classes. This blend of styles draws more customers than typical studios attract. By capitalizing on this strength, we are in unique position to create nationally recognized style of teaching and recognized brand. The primary objective is to open a flagship centre that will draw clients from other local studios. Franchise additional studios under the Menon’s Yoga Centre brand, will establish our unique system of yoga training as branded system. The objective to open our first local studio, train teachers in our methodology create branded retail products then expand our unique yoga fitness system into recognizable market culture. The second step is to train teachers and staff. The Mission Statement Menon’s Yoga Centre, LLC, is dedicated to promoting healthier living and reduced stress through yoga and meditation classes and massage therapy. Classes are offered morning afternoon and evening seven days week to accommodate all of our clients' schedules. The Centre will be open daily from 8 a.m. to 8 p.m. Massage therapy meditation classes and private classes will be offered...

Words: 2696 - Pages: 11

Free Essay

4 Yogas

...Religions: Eastern and West 2 September 2014 The Four Yogas In Hinduism, there are four paths of yoga that are utilized as a reference guide that can help one along their spiritual journey towards self-realization. These paths provide different avenues that work for different people and are tailored towards certain temperaments so that one can choose the path that will provide them with the most success. According to Philip Novak, “Hinduism recognizes four paths of yoga or methods of self-transformation: the yoga of action (karma), the yoga of devotion (bhakti), the yoga of knowledge (jnana), and the yoga of meditation (raja yoga)” (Novak 34). These are paths to spiritual self- transformation that one can take after they have been taught that the controlling of the mind comes through meditation. Karma yoga is the pathway to self-transformation through work or action in the form of selfless service. Karma yoga appeals to those who have active temperaments. An example is given out of the book explaining that we are human machines made for action or work. Meaning, that our entire body, except for the reproductive apparatus merges together through action. The drive to work is mental not economical. We are by nature selfish beings, through Karma yoga we can step out of our spiritual ignorance through selfless actions. The goal of Karma yoga is for one to continually work towards acting in a selfless nature. Karma yoga is the action towards diminishing one’s self-centeredness...

Words: 1138 - Pages: 5

Premium Essay

History Of Hatha Yoga

...Jnana Yoga. Further, the Yoga Upanishads as also other texts talk about the Mantra Yoga, Nada Yoga and Laya Yoga among other forms as also the Kundalini Yoga. Various forms of yoga in brief: - Hatha Yoga Hatha Yoga is the Order of the Day Hatha Yoga can be safely be said to be the order of the day because the practices of Yoga which are popular today, namely asanas and pranayama, are sourced in Hatha Yoga. Thus, we may not be wrong in asserting that Yoga today as it is practiced is Hatha Yoga. These practices are popular because being pre-dominantly physical in nature their effects can be seen in short term and can be measured. Practices which affect the mind beneficially (say for example mind control techniques or even for that matter yamas and niyamas or meditation) lose out on popularity because their effects cannot be perceived and measured with certainty and objectivity. But it has to kept in mind that in Hatha Yoga, the physical practices lead to practices which control the mind and finally enable the practitioner to transcend the mind reaching thereby the unmani avastha (no-mind state) or manonmani avastha (mind-without-mind state). This is the state of complete Mauna of mind. Also, the topic of the...

Words: 1120 - Pages: 5

Premium Essay

Hindu Biology

...Hindu Practices and Rituals Hindus prescribe to certain traditional practices in accomplishing the basic goals of their faith. The basic spiritual ideal is to be unworldly but some worldly goals are also respected. These values are kama (pleasure), artha (power and security), and dharma (religious and social duty). Hindus consider Moksha the highest goal. Moksha is liberation or complete freedom. Yoga is a technique, which Hindus use to accomplish these goals. Yoga is a method or path oriented to the work of a person’s place in society or the work required by his or her caste. These differing paths have created different forms of Yoga. One type of yoga is Jnana Yoga (wisdom yoga) acquired by studying Hindu doctrine and teachings from the enlightened. Karma Yoga (right action yoga) is based on the idea that all purposeful work is done selflessly as a path to perfection. Bhakti Yoga (love and devotion yoga) involves loving devotion to saints or gods. Also, Raja Yoga (meditation yoga) is practiced by inward thought, sitting quietly, and calming one’s thoughts (Molloy 2010). This method conducted regularly in short periods brings peace and lessens stress; practiced for longer durations, it can initiate new states of awareness. Hindus in their practice of worship seek awareness of God. This can involve pursuing a Deva’s blessing. Worship can either be done at home by creating a shrine with various icons of gods of their choosing or in a temple where there is usually one main...

Words: 847 - Pages: 4

Premium Essay

Jainism Religion

...Jainism Religion Augustine Saysay Prof. Lewis Wilkerson Religion 212 March 21, 2014 Strayer University Jainism Region: For the purpose of the paper, I will first begin by defining what do we mean by religion, which is the belief in and worship of a superhuman controlling power especially a personal God or gods. With this in mind, I decided to write my paper on the religion called Jainism; which was established in reaction to the believes and teachings of the Orthodox Brahmanism. Founder of Jainism( Guru) Dating back to the 6th century B.C.E. in India, the religion derives its name from the Jonas (“conquerors”), a title given to twenty four great teachers (tirhankaras or “Ford-makers”). Through whom their faith was revealed. Mahavira, the last of the tirhankaras, is considered the founder of Jainism. The ultimate goal of Jainism is the liberation of the self (jiva) from rebirth, which attained through the elimination of accumulated karma (the consequences of the previous actions). This occurs through both disciplined cultivation of knowledge and control of bodily passions. When the passions have been utterly conquered and all karma has been removed, one ...

Words: 1673 - Pages: 7

Premium Essay

Complete Life History of Vivekananda

...Religions Karma-Yoga Raja-Yoga Lectures and Discourses Complete Works of Swami Vivekananda Volume 1 Addresses at The Parliament of Religions Response to Welcome Why We Disagree Paper on Hinduism Religion not the Crying Need of India Buddhism, the Fulfilment of Hinduism Address at the Final Session Home / Complete-Works / Volume 1 / Addresses at The Parliament of Religions / > Home / Complete-Works / Volume 1 / Addresses at The Parliament of Religions / > Home / Complete-Works / Volume 1 / Addresses at The Parliament of Religions / > Home / Complete-Works / Volume 1 / Addresses at The Parliament of Religions / > Home / Complete-Works / Volume 1 / Addresses at The Parliament of Religions / > Home / Complete-Works / Volume 1 / Addresses at The Parliament of Religions / > Complete Works of Swami Vivekananda Volume 1 Karma-Yoga Karma in its Effect on Character Each is great in his own place The Secret of Work What is Duty? We help ourselves, not the world Non-attachment is complete self-abnegation Freedom The Ideal of Karma-Yoga Home / Complete-Works / Volume 1 / Karma-Yoga / > Home / Complete-Works / Volume 1 / Karma-Yoga / > Home / Complete-Works / Volume 1 / Karma-Yoga / > Home / Complete-Works / Volume 1 / Karma-Yoga / > Home / Complete-Works / Volume 1 / Karma-Yoga / > Home / Complete-Works / Volume 1 / Karma-Yoga / > Home / Complete-Works / Volume 1 / Karma-Yoga / > Home / Complete-Works / Volume 1 / Karma-Yoga / > ...

Words: 3725 - Pages: 15

Premium Essay

Dhammapada And Hinduism Analysis

...There is a definite connection between The Noble Eightfold Path and The Dhammapada as the Buddha was the main brain behind all of it, but it is still interesting to see how The Dhammapada backs up what is said in The Noble Eightfold Path, especially verse 42, “A mind that is confused in the manifestations of the Infinite does much greater harm to the self than enemies one to another or those who hate one to the other,” and verse 46, “Remembering that the physical body is as fleeting as the foam of a wave; remembering this reality is a mirage; and having splintered the flower-tipped arrows of confusion in the sensuous manifestations of the Infinite; the wise person remains centered in the oneness of the Infinite and lives in peace and...

Words: 1704 - Pages: 7

Free Essay

Hinduism

...speak to the four Yogas. The second part will be about Bhakti Yoga as seen in the International Society for the Krishna Consciousness (ISKON). And the last part will address the Hindu Temple of Hampton Roads. First we must define Yoga. Yoga is defined as “a Hindu philosophy that teaches a person to experience inner peace by controlling the body and mind.” (1) There are four Yogas that will be discussed in the paper: Karma; Bhakti; Raja and Jnana. . Karma Yoga is the Yoga of work. There are key components of Karma that govern that any action qualifies as being Karma Yoga. Those actions are having the right attitude, the right motive, your duty, doing your best, letting go of results and serving God or the self in all.(2) “Every act done without thought for myself diminishes my self-centeredness until finally no barrier remains to separate me from the divine.” (3) Therefore actions accomplished with this thought process lighten the ego, bringing the person closer to achieving the real self. The second Yoga is Bahkti or the path to God through love. Basically, to strive not to be like God, but to worship God with his or her entire being. The way to God through knowledge is known as the psychophysical exercises are known as Raja Yoga. This method according to Huston Smith is “the approach for a strong suspicion that are true selves are more than we now realize and a passion to plumb their full extent for those who possess these qualifications, Raja Yoga outlines a series...

Words: 780 - Pages: 4

Premium Essay

Geeta Saar

...Srimad Bhagavad Gita: A simple rendering by Swami Samarpanananda Srimad Bhagavad Gita : A simple rendering -- Swami Samarpanananda This work is a brief rendering of each chapter of Gita, and is meant to serve as an introductory reading of Gita for interested readers who find it difficult to comprehend the work. Necessary comments and explanations have been added wherever necessary to make it more intelligible. Serious readers, however, are advised to go through the original text/translation, preferably with a commentary. This work takes its interpretation from Sri Shankaracharya's commentary. Introduction Srimad Bhagavad Gita, or more popularly, Gita is the spiritual and philosophical heartbeat of India. The best that India has to give to the world in the fields of wisdom, religion, philosophy and spirituality is Gita. Whatever India has achieved in these area is poetically preserved in Sanskrit in this short work of seven hundred verses in eighteen chapters. The poetic beauty and the philosophical clarity of the work is unparalleled in the history of the world literature. Every Hindu lives and dreams in Gita, and when he dies, he is given a farewell of chants from Gita. Every practising Hindu makes it a point to recite from it daily, every philosophical Hindu tries to study and understand the work, and every mystic Hindu strives to mould...

Words: 28869 - Pages: 116

Premium Essay

Benefits Of Yoga Addiction Recovery

...Essay #1 - Feel Good Yoga Teacher Training Jennifer Miller, November 28, 2014 Discuss some of the benefits of yoga that make it ideal for addiction recovery. “Addiction is a persistent, compulsive dependence on a behavior or substance” according to one of the many, varying published definitions*. Father Joseph Pereira, of the Kripa Foundation, an organization in India dedicated to working with people afflicted with chemical dependency, says that “Rehabilitation is only a deep breath away”. This statement may sound simplistic, but the practice of yoga is a powerful tool for those suffering from addiction, particularly when combined with a recovery program. The physical, mental and spiritual benefits of practicing yoga are...

Words: 644 - Pages: 3

Premium Essay

Non Profit Organization

...An Assignment On Nonprofit organization Submitted To Ali Mohammad Kawser Lecturer Department of Marketing University of Dhaka Submitted By Galaxy MBA 13th Batch Section: A Department of Marketing University of Dhaka Date of Submission: May 19, 2012 University of Dhaka GROUP PROFILE OF GALAXY Name | Roll | Md. Rayhan Uddin | 041 | Md. Maksed Ali | 079 | Chanchal Das | 147 | Md. Suman Miah | 153 | Md. Manik Uddin | 159 | Moklesor Rahman | 179 | Md.Humayun Rashid Bhuiyan | 135 | Ten non profit organizations in Bangladesh: 1) Government of Bangladesh 2) National University 3) Abahoni Limited 4) Anjuman Mofidul ISslam 5) DESA 6) DESCO 7) WASA 8) Quantum Method 9) ASA 10) Action aid Bangladesh Introduction: A nonprofit organization is formed for the purpose of serving a public or mutual benefit other than the pursuit or accumulation of profits for owners or investors. "The nonprofit sector is a collection of entities that are organizations; private as opposed to governmental; non-profit distributing; self-governing; voluntary; and of public benefit" (Solamon 10). The nonprofit sector is often referred to as the third sector, independent sector, voluntary sector, philanthropic sector, social sector, tax-exempt sector, or the charitable sector. Non-profit organizations play a major role in all nations. Non-profit organizations do contribute in several areas of society and economy without any profit motto...

Words: 8214 - Pages: 33

Free Essay

Nothing

...Daily prayer: Make of us the hero warriors we aspire to become. May we fight successfully the great battle of the future that is to be born against the past that seeks to endure; so that the new things may manifest and we be ready to receive them. Meaning of logo: The perfect creation of a new world. Motto of the school: No words – acts What do you know about The Mother Mirra Alfassa (21 February 1878 – 17 November 1973), also known as The Mother, was the spiritual collaborator of Sri Aurobindo. Her full name at birth was Blanche Rachel Mirra Alfassa.[1] She came to Sri Aurobindo's spiritual retreat on 29 March 1914 in Pondicherry, India. Having to leave Pondicherry during World War I, she spent most of her time in Japan where she met the Nobel laureate poet Rabindranath Tagore. Finally she returned to Pondicherry and settled there in 1920. After 24 November 1926, when Sri Aurobindo retired into seclusion, she founded his ashram (Sri Aurobindo Ashram), with a handful of disciples living around the Master. She became the spiritual guide of the community. The experiences of the last thirty years of Mother's life were captured in the 13-volume work The Agenda. In those years she attempted the physical transformation of her body in order to become what she felt was the first of a new type of human individual by opening to the Supramental Truth Consciousness, a new power of spirit that Sri Aurobindo had allegedly discovered. Sri Aurobindo considered her an incarnation of the...

Words: 2584 - Pages: 11

Free Essay

Yoga: from Ancient Practice Still Prevalent in Modern Society

...The discipline of yoga originated in India 5,000 years. Creating a connection between mind and body is the ultimate goal of this tradition; the word yoga actually means “union of the individual self” (Iyengar 14). Millions use yoga to strengthen their bodies, and ease their minds. In America especially, the practice of yoga has become a trend, made popular especially by hollywood elite. But unlike other dangerous trends perpetuated by celebrities, yoga garners substantial benefits. More energy, reduced stress, and a stronger and more flexible body are only a few of the many positive effects. Yoga is an ancient tradition that yields tremendous benefits for those who practice it today. Yoga began in Northern India, in the Indus- Saravasti civilization. There is no record of exactly when this discipline began, and there is no one person to acknowledge for its invention. Patanjali, an Indian sage, is credited with writing the “Yoga Sutras”, the first known record of yoga, which outlines principles and practices of yoga that are still observed today (Weil 1). Yoga had been practiced for centuries, but it did not arrive in America until 1947 when the first yoga studio was opened in Hollywood. In yogic philosophy, the body is composed of three layers: the casual body, the subtle body, and the gross body, and five sheaths. Each “individual functions in mind, matter, energy, and pure consciousness through [these] sheaths”: the anatomical sheath, the life-force sheath, the psychological...

Words: 1094 - Pages: 5