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Neck Injuries

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Submitted By Mrlonewolf2
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Neck injury is a very serious concern for any athlete who participates in a contact sport. If not avoided, neck injuries can have long term effects and cause problems down the road. Some common injuries related to contact sports are neck sprains and neck strains. Although both of these injuries are caused by sudden or severe stress on the neck, they affect different parts of the neck.
A neck sprain is caused by overstretching the ligaments that connect the small bones, or vertebrae, in the neck. A neck strain is when one partially tears the muscles in their neck. Both of these injuries are treated with rest and rehab. A common symptom for both of these injuries is when the neck pain worsens with movement.
Neck injuries should be prevented at all costs. Prior to a contact sport, an athlete should always warm-up their neck. Included in the warm up should be stretching. In a sport like rugby where there is no headgear, there are precautionary measures that can be taken. For instance, a rugby player would not tackle head first as a football player would. Rugby players are trained to tackle cheek to cheek. This is a saying to remind players to place the side of their face on or near the opponents hip when performing a tackle. This strategy is becoming more effective as time goes on. Some professional football teams are even having tackling clinics for their players ran by rugby coaches and players.
Another more serious problem with neck injury is the possibility of spinal cord injury. Spinal cord injury occurs when there is damage to the spinal cord that results in a bruise, a partial tear, or a complete tear. Depending on the severity of the damage, the victim may suffer complete loss of function below the injury. If the spinal cord is completely severed, one could lose movement, sensation, and organ function. When people suffer spinal cord trauma they are also likely to develop infections of the bladder, lungs, and skin.

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