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Overcoming Depression

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Submitted By MercyLunah
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HOW I OVERCAME DEPRESSION
I was born and raised in Indonesia, within a close knit family. Growing up, I was very close to my family even though life was difficult because of the economic situation in Singapore. Still we made do for a very long time. From a very young age my parents had high expectations of me and this put a lot of pressure on me to always be the best I can be. I started working at age 11 for my mother’s company while I was still in school. After I finished school, I got a job with a radio station in Indonesia that was lovely and exciting but I needed to do more. I had the opportunity to move to the United States to attend community college and therefore I took it. I felt very lucky for this, moving away from the pressures of home I felt was all I needed. I had started feeling lowly and unhappy at the age of eighteen, so I felt moving away was a perfect way to start over a new and wonderful life.
When I got to California, I was excited and felt overjoyed. The first few weeks were exhilarating and I completely forgot my sadness. I was so involved in finding a job, starting school and everything was perfect.
I liked the view from the apartment I got, and every day I would sit and stare out the window wondering how I got to be that lucky. Then slowly at first, my thoughts as I stared out of the window all had guilty undertones, I was mad and questioned myself on why I had felt happy leaving my only family behind. So I stopped going to the window, but the thoughts did not go away, the more I tried not to think about home the more I was drawn to how much I missed home.
Soon I felt anxious about everything. In the beginning I was cheery about helping people and students out in the bookstore, but I began to feel bothered by their every action. I did not like how they talked, walked or even warmly smiled at me during transactions. I felt guilty about

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