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Psychodynamic Approach To Sleep

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In this approach, sleeping seems to be an important aspect for strengthening our memories.
*Sleep Deprivation - This is caused by exogenous zeitgebers. Exogenous are the external influences that create an impact on our internal regulations of the body. The environmental factors disturbs circadian rhythms, for example, shift work, jet lag, age and ageing. Sleep deprivation is just the way life is for many of us. Having to miss one night of sleep may affect our mood, the way we behave, our mental well-being but sometimes we don’t even realise it. We need to sleep to be able to cognitively function: memory and recognition.
*Strengths - Very scientifically proven
*Weaknesses - Reductionism 2. A) Explain EITHER the Restoration Theory or Wish fulfilment …show more content…
Behaviour is determined by early childhood experiences and unresolved conflicts which are often unconscious. Personality is largely determined by the end of adolescence. People are born with a drive to satisfy certain biological urges (sex and aggression) and this causes them to act in certain ways. People are not aware of these drives but their behaviour is greatly influenced by them. For example, babies are driven to satisfy their biological needs, and gain pleasure, by eating and sucking. People have 3 different levels of the …show more content…
Describe ONE research study that you have looked at in the topic of sleep and dreams. Give one strength and one weakness of this study. - Approx. 300 words
The study of 'the relation of eye movements during sleep to dream activity: an objective method for the study of dreams' was conducted in 1957 by Dement and Kleitman.
Aim - Aserinsky and kleitman's aim was to form an experiment to identify a relationship between rapid eye movement (REM) during sleep and details of dreaming. They both anticipated to administrate a more enhanced investigative experiment to prove that this theory is correct and factual.
Participants - 7 adult males, 2 adult females - 5 of these participants were effectively examined and 4 of them were used to establish the end results.
Method Used - These participants were placed in a silent darkened laboratory room in which they were separated individually. They were all placed in these rooms after a typical day (ensuring that they all avoided alcohol and caffeine consumption during a certain amount of days before engaging in the experiment). Wires called electrodes were associated near the eyes so that they can pick up/register eye movements; they were also placed on the scalp so that it can measure the brain waves during the sleeping process - this was the unbiased and correct measures of REM sleep. During the night, participants were disturbed and awoken at various different times. They were all awoken separately at different times randomly. They were

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