Premium Essay

A Study on Stress Management

In:

Submitted By shameemanwar
Words 383
Pages 2
The project titled “A STUDY ON STRESS MANAGEMENT” was carried out with special reference to Ashok Leyland, Chennai. Stress researchers have used schedules. Interview techniques to assess the stress levels of subjects.

The stress scale that has been administered for this study is a version of a work stress profile, which identifies three basic indicators of stress (Interpersonal, Physical Conditions and Job Interest) and the over all stress level.

The objectives of the study are to assess and measure the stress level, to analyze the sources of stress, to analyze the consequence of stress and to study the stress management techniques adopted by the organization.

Descriptive Research Design, which is involved with describing the characteristics of particular individual or group, has been adopted in completing this study. The universes of the study are production executives working in the manufacturing sector. 60 samples were selected from the universe. Convenient sampling procedure has been adopted. Primary sources of data had been referred for the study. Sources were from persons, personally contacted for the relevant information.

Questionnaire was the tool adopted by the researcher for the purpose of collecting data. Pre-testing was done on 10 samples as a part of preliminary enquiry. This was done to assess the effectiveness of the questionnaire.The data collected has been analyzed and interpreted. Findings and conclusions have been proved statistically insignificant. Suggestions given by the employees have been merged with the suggestions of the researcher. There were some limitations during the data collection. They were the process was time consuming, as the researcher had to wait for almost three months to get the data and responses may suffer from human bias and prejudice.

REFERENCES

Book Publications

Adam, J. D. : Stress

Similar Documents

Premium Essay

Stress Management Case Study

...Emerging Trends for Stress Management Globally: - The significance of stress management is highlighted nowadays by the employers to cope with and reduce stress through practical guidelines. Positive relationship has been shown by studies between incentives and performance as both are related with satisfaction of employees. However, every time the case is not same non-monetary measures like career advancement, prestige, and public recognition can also increase productivity. Today stress management is central in everyone's lives. It's essential for long happy lives with fewer apprehensions about the future. There are many ways to deal with stress ranging from the dealing with the causes of stress to simply burning off its effects. Methods to...

Words: 780 - Pages: 4

Free Essay

Gamme Globin Analysis Through Rt-Qpcr, Elisa, Facs Study Through Oxidative Stress Management

...------------------------------------------------- γ-globin analysis by expression profiling through RT-qPCR, quantification through ELISA, and oxidative stress management analysis by FACS from KU812F cells under treatment by δ aminolevulinic acid, succinylacetone, and N-methyl mesoporphyrin Shaan Sarode, Jose Cordero, and Dr. Li Liu experiments in this paper done through instruction in graduate course: Biotechnology laboratory in the natural sciences and mathematics department at the university of texas at dallas, RICHARDSON, TX 75080 march 2016 [Company name] | [Company address] ------------------------------------------------- γ-globin analysis by expression profiling through RT-qPCR, quantification through ELISA, and oxidative stress management analysis by FACS from KU812F cells under treatment by δ aminolevulinic acid, succinylacetone, and N-methyl mesoporphyrin Shaan Sarode, Jose Cordero, and Dr. Li Liu ABSTRACT Hemoglobinopathies refer to a group of blood related disorders that encompass important disease such as thalassemia and sickle cell disease. Because many of these disease are hereditary more aggressive genetic therapies are showing promise as possible avenues of treatment. One such method is to re-express fetal hemoglobin (HbF) in hopes that it will take over the role as main functional hemoglobin. In this paper we aim to build upon previously utilized proteomic approaches to study γ-globin by using techniques to test for direct gene expression of whole hemoglobin rather than fragmented subunits...

Words: 3886 - Pages: 16

Premium Essay

Stress Management

...An Analytical Study of Executive Stress Management in Selected Industries Of Thane District. RESEARCH PROPASAL Submitted to BHARATI VIDYAPEETH’S INSTITUTE OF MANAGEMENT AND ENTREPRENEURSHIP DEVELOPMENT ,PUNE. For the award of the degree of Doctor of Philosophy in Management Under the Department of Human Resource Management IMED, PUNE. By Mrs. Saili Satyendra Narvekar Under the guidance of Dr.Anjali Kalse Bharati Vidyapeeth’s Institute Of Management Studies and Reasearch, CBD- Belapure, Navi Mumbai August 2014 Research Proposal for Ph.D.degree at Bharati Vidyapeeth ,Pune Title of the Research proposal | An Analytical study of Executive stress Management in selected Industries of Thane District. | Name of Candidate | Mrs. Saili Satyendra Narvekar. | Educational Qualification of Candidate | M.COM(PUNE UNIVERSITY) | Name and Designation of Research Supervisor | Dr. Anjali Kalse , Professor | Place of Research Work | Institute of Management &Entrepreneurship Development,Pune. | Date of Submission of Proposal | | Signature of Candidate | | Signature of the Research Supervisor | | Research proposal S.No. | Content | Page No. | 1. | Introduction | | 2. | Rationale | | 3. | Significance | | 4. | Literature Review | | 5. | Objectives | | 6. | Research Hypothesis | | 7. | Conceptual Framework | | 8. | Operational Definition | | 9. | Research...

Words: 3556 - Pages: 15

Premium Essay

Quantitative Research Plan

...Stress Management and Academic Performance Kebeh Beyan Walden University Introduction Stress has become universal in the lives of several individuals, and stress has been found to deeply affect creatively, performance, mental health, physical welfare, and even the decision making as well as affect biological systems of individuals (Yehuda & Olff, 2012). Research shows that burnout especially emotional fatigue and resilience were significant forecasters of academic performance. The authors also mentioned that students who were emotionally and cognitively involved in their studies seem to perform better than students who reported being emotionally more exhausted (Kotze & Kleynhans, 2013). This study will focus on whether and to what extent social supports, cognitive assessments, and coping skills affects the management of stress and academic performance of college students. In other to determine the effects of the above issues, the involvements of the students in stressful circumstances must be understood. For this study a survey design will be use to get a cross-section of the particular involvements of all students in stressful situations and to find out to what degree their stress management skills is affected by coping skills, cognitive assessments, and social supports. Samples from the college individuals will provide precise and particular experiences of this population and it will show how their use of coping skills, cognitive assessments and social supports...

Words: 842 - Pages: 4

Premium Essay

Stress Management Among Students

...Analysis of Stress Management amongst Students Bipin Singh Bagari SIMS Rashmi Shankar SIMS Vishal Taneja SIMS Symbiosis Institute of Management Studies Symbiosis International University, Pune, India Abstract Stress is a growing concern amongst students. Signs of fatigue, frustration, negative mindset are very much evident. Its effects, if ignored, could be absolutely disastrous. Stress management is needed to be taught for the benefit of students who are striving really hard to manage good scores and grades, compromising on other important aspects of their lives like hobbies, exercise, socializing etc. A questionnaire was framed for data collection and analysis, and was distributed among 100 students undergoing graduation or post-graduation courses. Forgoing in view, the nature of the research study was kept descriptive and exploratory, which helped in identifying causes for potential stress and how they created a significant effect on academic performance. Results highlighted the fact...

Words: 2866 - Pages: 12

Premium Essay

Stress Management

...IMPACT OF ACADEMIC STRESS AMONG THE MANAGEMENT STUDENTS OF AMET UNIVERSITY – AN ANALYSIS Dr.D.Rajasekar ABSTRACT The study examined the “Impact of academic stress among the management students. Stress management encompasses techniques to equip a person with effective coping mechanisms for dealing with physiological stress. Students have different expectations, goals, and values that they want to fulfill, which is only possible if the students are integrated with that of the institution. The objective of the study is use to find out the present level of stress, source of stress and stress management techniques that would be useful for management students. The study takes into account various criteria like physical, psychological, individual, demographical and environmental factors of stress among the management students. The sample comprises of 100 students of AMET Business School, AMET University. Data was collected through structured academic stress questionnaire by using convenient sampling method. Keywords: Stress, Academic Stress, Student stress; Stress among management students. INTRODUCTION The education sector in India is evolving, led by the emergence of new niche sectors like vocational training, finishing schools, child-skill enhancement and e-learning. The Indian education system, considered as one of the largest in the world, is divided into two major segments of core and non-core businesses. While, schools and higher education for the core group, the...

Words: 5693 - Pages: 23

Free Essay

Stress of Fresh Men Students

...Stress Management CHAPTER 1 THE PROBLEM AND ITS BACKGROUND Introduction “Stress is not what happens to us. It is our response to what happens. And response is something we can choose.” This sagacious saying was quoted by Dr. Maureen Killoran, a certified universalist and an advocate on health and wellness. The quotation imparts to us that stress is not altogether negative as what most people would think at first. It still depends on how an individual sees and copes with the stress placed upon him. If you perceive potentially stressful events as a challenge instead of a threat, less stress will most likely result. Stress does not have to control your life because it can be managed. (http://krystalk.wrytestuff.com/swa560692-Stress-Management-Managing-Stress-Before-Its-Manages-You.htm) However, stress, it seems, knows no age, race, gender, religion, nationality, or socio-economic class. For this reason, it is called “the equal opportunity destroyer,” for when left unresolved, stress can undermine all aspects of your life. (Seaward, 2006) Although it may seem that stress becomes a critical mass in your life once you leave home and get to college, the truth is that manifestations associated with stress started much earlier than college years. It is just that, the peak of the most stressful events in your life happens in college. College students, especially freshmen, are a group particularly prone to stress due to the transitional nature of college life. (Ross...

Words: 10099 - Pages: 41

Free Essay

Business Report

...Industrial Sales THE EFFECTS OF STRESS ON BUSINESS EMPLOYEES AND PROGRAMS OFFERED BY EMPLOYERS TO MANAGE EMPLOYEE STRESS (Business Report) 2015-2016 Suraydah R. Bod-oy Accounting Manager Table of Contents Introduction 3 Statement of the Problem 3 Significance of the Study 3 Scope of the Study 3 Review of Related Literature 4 Methods of the Study 5 Limitations of the Study 5 Introduction 6 Findings 6 Conclusions 10 Recommendations 11 Bibliography 12 Questionnaire 13 Section I Introduction to the Study Introduction Today, many organizations and employees are experiencing the effects of stress on work performance. The effects of stress can be either positive or negative. What is perceived as positive stress by one person may be perceived as negative stress by another, since everyone perceives situations differently. According to Barden (2001), negative stress is becoming a major illness in the work environment, and it can debilitate employees and be costly to employers. Managers need to identify those suffering from negative stress and implement programs as a defense against stress. These programs may reduce the impact stress has on employees' work performance. Statement of the Problem The purpose of this study was to determine the negative effects of stress on employees and the methods employers use to manage employees' stress. Significance of the Study There are three primary groups that may benefit from this study. The first group, consisting of...

Words: 3203 - Pages: 13

Premium Essay

Stress

...Stress Management in the Workplace Katrina Johnson Delta State University Stress Management in the Workplace According to Kofoworola & Alayode (2012), stress is a worldwide epidemic that causes employers billions yearly in medical insurance. Stress is an emotional reaction to situations that can affect the mind and body. Stress can be either good or bad. Good stress can provide inspiration for performance. Bad stress is discomfort in adjusting to new routines. Workforce stress can occur form various circumstances such as hassles from supervisors about unfinished workloads. People are describing their lives as stressful and looking for coping strategies (Wallace, 2007). Kofoworola and Alayode (2012) found that managing stress can lead to a successful career. A person may deny or find other solutions for coping with stress. In 2007, Wallace stated that health educators can give information and teach techniques on eliminating stress. Consumers must first identify their own stressors. The Life Change Events Inventory is a stress survey that consumers use from magazines. Health educators feel that consumers should avoid the survey and consult a professional (Wallace, 2007). Several methods have been used to alter the effects of stress. Mentally train your mind to become relaxed in a stressful situation (Kofoworola & Alayode, 2012). Wallace (2007) recalled mental training is cognitive reconstructing negative thinking into positive thinking. Writing and...

Words: 1349 - Pages: 6

Premium Essay

Stress Issue in Ministry of Defence

...ONE 1.0 INTRODUCTION 1.1 BACKGROUND OF THE STUDY 1.2 STATEMENT OF THE PROBLEM 1.3 PURPOSES OF THE STUDY 1.4 OBJECTIVES OF THE STUDY 1.5 RESEARCH QUESTIONS 1.6 SIGNIFICANCE OF THE STUDY 1.7 SCOPE OF THE STUDY CHAPTER TWO 2.0 RESEARCH METHODOLOGY 2.1 INTRODUCTION 2.2 RESPONDENT OF THE STUDY 2.3 RESEARCH INSTRUMENTS USED 2.4 RESEARCH PROCEDURE 2.5 DATA ANALYSIS CHAPTER THREE 3.0 FINDINGS AND DISCUSSION 3.1 INTRODUCTION 3.2 DISCUSSION / ANALYSIS OF FINDINGS 3.2.1 SECTION A: LEVEL OF WORK 3.2.2 SECTION B: EMOTIONAL ASPECTS 3.2.3 SECTION C: PHYSICAL ASPECTS 3.2.4 SECTION D: SOCIAL / WORKING ENVIRONMENT ASPECTS CHAPTER FOUR 4.0 CONCLUSION 4.1 OVERVIEW OF THE STUDY CHAPTER FIVE 5.0 RECOMMENDATION 4.1 RECOMMENDATIONS FOR FUTURE RESEARCH REFERENCES APPENDIXES CHAPTER ONE 1.0 INTRODUCTION 2 BACKGROUND OF STUDY Stress is body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood. These chemicals give people more energy and strength, which can be a good thing if their stress is caused by physical danger. But this can also be a bad thing, if their stress is in response to something emotional and there is no...

Words: 3179 - Pages: 13

Free Essay

Causes of Stress

...CAUSES 0F STRESS AMONG DOCTORS IN THE PUBLIC SECTOR. *Dr. K.Amutha |ABSTRACT | |Today workplace stress is becoming a major issue and a matter of concern for the employees and the organizations. | |It has become a part of life for the employees, as life today has become so complex at home as well as outside that it is impossible to | |avoid stress. It further leads to reduced quality, productivity, health as well as wellbeing and morale. Thus, Stress is inevitable in our | |society. Researchers on stress make it clear that, to enter in to the complex area of stress, especially in to the area of occupational | |stress, is very difficult. Stress is an unavoidable consequence of modern living. With the growth of industries, pressure in the urban | |areas, quantitative growth in population and various problems in day to day life are some of the reasons for increase in stress. | | | |The paper aims to find out the causes of stress among the doctors working in government Primary Health centers in dindigul district. The | |causes of stress included various independent and dependant variable. The study brings out the major causes of stress among the doctors...

Words: 1692 - Pages: 7

Free Essay

Stress

...A STUDY ON WORK STRESS OF WOMEN ABSTRACT Women place a important part in the society, in the modern world women are entrusted with dual roles. These dual roles have caused stress in the working women which in turn leads to many physical and psychological problems. The study focus on identifying the work related stress the women are facing and to identify the area and factors which contribute to the stress at working place. The research also attempts to find out the variables which are related to the work stress. This study assesses and will certainly try to find the factors that directly or indirectly affect the work stress of the employee. It also tries to find the extent of relationship between the various socio-demographic variables and work stress like work load, work environment, management support, salary and allowance, welfare activities. INTRODUCTION Stress is the general term applied to the pressures people feel in life. The presence of stress at work is almost inevitable in many jobs. However, individual differences accounts for a wide range of reactions to stress; a task viewed as challenging by one person may produce high levels of anxiety in another. When pressure begins to build up, it can cause adverse strain on a person’s emotions, through, processes and physical conditions. When stress becomes excessive employees develop various symptoms of stress that can harm their job performance and health, and even threaten their ability to cope with the environment...

Words: 3518 - Pages: 15

Free Essay

Stress Management

...CHAPTER 1 THE PROBLEM AND ITS BACKGROUND Introduction “Stress is not what happens to us. It is our response to what happens. And response is something we can choose.” This sagacious saying was quoted by Dr. Maureen Killoran, a certified universalist and an advocate on health and wellness. The quotation imparts to us that stress is not altogether negative as what most people would think at first. It still depends on how an individual sees and copes with the stress placed upon him. If you perceive potentially stressful events as a challenge instead of a threat, less stress will most likely result. Stress does not have to control your life because it can be managed. (http://krystalk.wrytestuff.com/swa560692-Stress-Management-Managing-Stress-Before-Its-Manages-You.htm) However, stress, it seems, knows no age, race, gender, religion, nationality, or socio-economic class. For this reason, it is called “the equal opportunity destroyer,” for when left unresolved, stress can undermine all aspects of your life. (Seaward, 2006) Although it may seem that stress becomes a critical mass in your life once you leave home and get to college, the truth is that manifestations associated with stress started much earlier than college years. It is just that, the peak of the most stressful events in your life happens in college. College students, especially freshmen, are a group particularly prone to stress due to the transitional nature of college life. (Ross, 1999) As one shifts from...

Words: 10099 - Pages: 41

Premium Essay

Time Management in Academic Business Writing

...Is time management significant in avoiding an accumulation of stress in students, therefore aiding academic business writing? Elizabeth Lovett – 1333401 Contents Introduction 3 Main Body 4 What is Time Management? 4 How can time management skills be established and developed? 5 Strategic Thinking 5 Personal Development Plan (PDP) 6 Advance Planning 7 Do these skills allow for good time management? 8 Does a lack of time management lead to stress? 9 Conclusions 10 Recommendations 10 List of References 11 Introduction This report is going to be examining what time management is and how time management skills can be established and developed through various methods. Also, it will be discussed whether the aforementioned methods are effective. Following on from this, the relevance of time management and its associated skills will be evaluated in regard to academic business writing. Finally, the effects of a lack of time management and whether this results in a build-up of stress causing writing quality to decrease. Research will be presented on recent findings about time management skills, as well as those which have been deemed successful for a number of years in many scenarios. Whilst it may be difficult to evaluate the effectiveness of more recent theories, I will give my recommendations at the end based on all the information discussed. Time management is a skill of great importance and should be regarded highly before even beginning to write...

Words: 2690 - Pages: 11

Premium Essay

Pdf, Doc,

...Research Vol. 1, No. 1; 2012 Organizational Communication, Job Stress and Citizenship Behaviour of IT Employees in Nigerian Universities Fidelis Aondoaseer Ayatse (PhD) Department of Business Administration College of Management Sciences University of Agriculture, Makurdi, Nigeria Darius Ngutor Ikyanyon (Corresponding Author) Department of Business Management Benue State University, Makurdi, Nigeria E-mail: ikyanyondarius@gmail.com Received: June 23, 2012 doi:10.5430/jbar.v1n1p99 Abstract The study examined the relationship among organizational communication, job stress, and citizenship behaviour of IT employees in Nigerian universities and investigated if differences existed in the rating of these variables between federal and state university employees. Data were collected from IT employees in University of Agriculture Makurdi and Benue State University Makurdi (n = 49). Using Pearson correlation coefficient, t-test and regression model as tools of data analysis, the study found that there was no difference in organizational communication and stress levels between IT employees in federal and state universities. However, differences existed in citizenship behaviour between the two samples, with IT employees in the state university showing higher levels of citizenship behaviour. The study also found a significant positive relationship between organizational communication and citizenship behaviour while stress levels were not found to be related to either organizational communication...

Words: 5000 - Pages: 20