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Cognitive Dissonance Examples

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Cognitive dissonance is the realization of contradictions in one’s own attitude and behavior. A type of cognitive dissonance is the change of thought. An example can be smoking cigarettes but then you realize that smoking is not bad for you. You can also change your behavior by not smoking anymore because it is unhealthy and knows it can harm your lungs. Sometimes you can add a thought, you know that smoking is bad and you some a lot by on the other hand you can tell yourself that you healthy and exercise daily. The last one is trivializing the inconsistency, you know that you smoke a lot and it's bad for you but you just don’t care about your health. They may say YOLO meaning you only live once so do whatever you want with your life. A social

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