...Music and the Brain: A Relaxing State of Mind Tina Wireman ENG 102-2132 Argumentative Analysis Essay Baker College Music and the Brain: A Relaxing State of Mind The study of how music affects the mind has been a subject of interest for many. The interconnection between music and the physical and mental health of humans has been researched for many years. Research has shown that music does have positive effects on the mind. It has the power of healing certain aliments. Indian classical music has been found to have the strongest healing power in music. Music has a calming effect on the mind. It is known to speed the recovery of health aliments. It helps fight anxiety and has a reassuring effect on the brain. Music soothes the savage beast, they say, but can it calm a stressed-out mom or help someone get over an illness? Can it transport a person into the realm of imagination? Can music make you focus better and rise to your peak in competition? You probably know what the answer is already. Yes. Music can do this, and more. It can be said that music is a very powerful and awesome tool, that can have positive effects, virtually lifesaving mentally and physically when used in the right context, but has equally destructive and detrimental potential if used negatively. For music to have a positive effect on the mind and brain, it should be complex enough to involve brain activity. It should be simultaneous and generate sound waves that are in tune with the body’s internal rhythm...
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...Functions of Music Music therapy Music therapy is a treatment method that involves using music to enhance health. There are many different approaches to music therapy, including creating music, listening to music, and talking about music. Although music therapy is often used to promote mental and emotional health, it may also help improve quality of life for people coping with physical health conditions. . In the 17th century, the scholar Robert Burton's The Anatomy of Melancholy noted that music has an "excellent power ...to expel many other diseases" and he called it "a sovereign remedy against despair and melancholy." What Does Music Therapy Involve? A music therapy session may incorporate a number of different elements, such as making music, writing songs, or passively listening to music. While music therapists often aim to foster the patient's emotional expression, there can be many other different goals in a music therapy session. These goals include relief of stress or anxiety, improvement of mood, and enhancement of quality of life for people dealing with illness. Research shows that patients do not need to have any musical ability to benefit from music therapy. Benefits of Music Therapy Here's a look at some key study findings on the health effects of music therapy: 1) Music Therapy and Depression Music therapy may help some patients fight depression, according to a review published in 2008. Researchers sized up data from five previously published...
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...The Role of Music in Learning PREFACE This term paper explains the relevance and role of music in learning. It also shows the benefits of listening to soft music in stimulating our mind to do certain tasks. It also discusses the study and research of some people about the goodness of music to body. I hope you will enjoy reading my term paper. - Author – ACKNOWLEDGEMENT I would like to thank the Almighty God for guiding and giving me the knowledge to create this Term Paper. And also thank my loving family for their support, specially my mom for giving me some sort of ideas and pushed me to do so. My friends and classmates for sharing their knowledge about my topic. And the last but not the least to my very loving and patient my Communication Skills instructor Mr. Ariel Y. Leonin who did his best in teaching us. - Author - TABLE OF CONTENTS PREFACE............................................... i ACKNOWLEDGEMENT....................................... ii I. Introduction....................................... 1 • Advantage and Disadvantage of Music in Learning................................ 1&2 II. Body.............................................. 3 • Role of Music in Learning........................ 3-7 • Effects of Music in Mind and Body................ 8&9 • Which Music is Best for...
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...Running head: EFFECTS OF MUSIC THERAPY Effects of Music Therapy in Preoperative, Intraoperative and Postoperative Care Virginia A. Ostrowsky Nova Southeastern University 1 EFFECTS OF MUSIC THERAPY 2 Effects of Music Therapy in Preoperative, Intraoperative and Postoperative Care Music Therapy has been used as a way of healing without medication for centuries. In the 1800’s traveling music groups played for injured veterans returning from war. Doctors and nurses noticed the positive effect music had on their healing process. In the 1900’s music was used along with anesthesia to calm patients during surgery (Nilsson, 2008). Today, music therapy is used in the clinical setting in many areas, especially in hospitals “to reduce patient pain, anxiety and stress”, in preoperative, perioperative and postoperative settings (Nilsson, 2008, p. 780). Furthermore, it can create a positive mental attitude and a sense of well being to promote emotional as well as physical healing (Economidou, Klimi, Vivilaki & Lykeridou, 2012). Music Therapy Music therapy is an area of health care that uses music as a therapeutic way to encourage healing of the mind and body. Listening to music stimulates all areas of the brain (Nilsson, 2008). It affects our emotions and can arouse feelings immediately. Thaut (1990) notes the body has a neurophysiological response by encouraging relaxation through the autonomic and central nervous system...
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...speech is to persuade my audience that music can be used to help with stress as well as pain. I want my audience to see that the use of music in everyday life is good for the mind, body and soul. My central idea is that music is what can be used in the medical field as therapy use for pain, stress relief and in everyone’s everyday life. Intended Audience: My ideal audience for this speech would be those of any age that will be willing to try the power of music. The topic would also be beneficial to a larger group as in doctor, nurses, and anyone in the medical field whom help patients with pain or stress. The topic is also suitable for any person who would like to see the power of music in the way that has affected so many people. Significance: This topic is very significant to my all audiences that will listen because music is free on the radio, easy to use, and can be tailored to each individual. Moreover, there are so many diverse forms of music, soothing sounds of earth, and genres in the world of music. Music can be a Poweful Tool in stress relief and pain management! Studies have shown that using music is a widely accepted form of therapy. Of course, not all forms of music can be used as a form of therapy. Heavy metal or hard rock to me does NOT have a calming effect, although it is liked by some. The most famous case is perhaps that of Arizona Congresswoman Gabrielle Gifford, whose family credited music as part of the reason for her brave...
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...Presentation: Why music is important Date: 7/13/2015 General Purpose: To inform the audience of how music affects your immune system, helps with stress, and help you remember stuff. Specific Purpose: To inform the audience of how music affects your immune system, helps with stress, and help you remember stuff. Thesis Statement: I believe everyone should listen to music. ------------------------------------------------- Introduction: I. Music provides both physical and noetic benefits. Music can avail your immune system to ameliorate your mood, avail reduce stress, keep you from becoming ill, and it is verbalized music can avail you recall information. Thesis Verbalization: people should ken the propitious effects of music it may avail them prosper. Body: I. How does heedfully auricularly discerning music avail you prosper? A. Depending on the type of music you heedfully auricularly discern it could avail ameliorate your mood. It can bring a “more positive mind set”, which avails with the reduction of stress, which essentially can amend your immune system. Transition: How music can assuage stress I. A. “Listening to music can have a tremendously relaxing effect on our minds and bodies… Music can have a propitious effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decrementing the calibers of stress hormones.” according to Psych Central. B. It is verbally expressed that classical music is what...
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...Many people believe rap music encourages violence amongst women as well as gang violence. While research has found that a preference for rap music is associated with higher rates of drug and alcohol use, arrests, and sexual promiscuity, but these problems often begin before young people start listening to rap. Not all rap music has bad content within them. In Marseille, France, rap and hip hop are thriving musical forms, and many residents believe that the positive effects of this music are the reason why poor North African neighborhoods in the region didn't suffer the rioting seen in other areas of Paris, There's no factual proof of it making kids violent. Some rap songs display a good message about life. Many people speculate that rap music...
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...The chills you get when listening to music are caused by the release of dopamine in your body. Scientists recruited people who reliably get shivers when listening to an affective score. The chills are a consistent, in the moment measure of pleasure than asking how test subjects felt. Scientists used brain-imaging techniques that revealed that the music caused dopamine peaks coupled with emotional arousal. The release of dopamine during music explains why such a high value is put on it and why music can manipulate our emotions. The effect that music has on us is quite comparable to other pleasures. Some examples are the joy of eating food, sex, and other tangible rewards. Music can quite literally move us or the chemicals in our brains. The fact that music can really give us a rush like sex does is incredible. Well, the sensation is released from the same part of the brain at least. Your heartbeat changes with the music you listen to! Music can be so powerful it can affect your mood, brainwaves, and even your heartbeat! It turns out that when we listen to music our body reacts to the sounds we hear. If a person listens to rock or techno, their heartbeat will involuntarily speed up. The opposite is true if someone listens to more calming or instrumental music. Music is so influential it can alter your heartbeat, pulse rate, blood pressure, decrease your muscle tension, and even affect your body movement and coordination! Many young children are encouraged to play...
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...INFORMATIVE SPEECH OUTLINE Topic: | Music | Title: | Effects of listening to music towards human beings | General purpose: | To inform | Specific purpose: | To inform my audience that listening to music can give many benefits that can affects human mentally and physically. | Central idea: | A speech that I am going to deliver is about the benefits of listening to music which is really helping in many aspects that affect human beings physically and mentally. | Organizational pattern: | Spatial order | I. INTRODUCTION | A. Attention getter: | Do you ever stressed over something? Or feeling depressed? If you have, how do you solve it? Did you know that music has a power of calming and healing certain ailments? | B. Background information of the topic: | Music does many things to human body whether physically or mentally such as slowing down and equalizing brain waves, balancing blood pressure, fights depression, relieves anxiety, boosts confidence, improves memory and speeds healing. | C. Preview of main points / central idea: | Today, music has become another alternative to help patient deal with their pain and also people release their stress by listening to music depends on their music taste either the fast rhythm song or slow rhythm song. | Transition to introduction: | Now, music has become a must to listen to, whether they are old people, adult, teenagers and babies. Different ages have different taste of music. Music is thought to link all of the...
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...that can relieve the difficulties and problems of each and everyone. It can aid all ages in coping with stress. It can also assist in reinforcing the immune system of the stressed person’s body. Furthermore, meditation can be the true source of concentration and confidence. The aim of this research paper is to broaden the knowledge of each individual on how stress can be handled with the technique called meditation. Meditation can be a very effective tool in stress management. It teaches stressed individuals not only to relax but to focus away from stressful thoughts and feelings. In becoming skilled at the said technique, a deep state of relaxation and a tranquil mind will be obtained. It will give an advantage for the most part of the emotional well-being and the overall health. With the help of meditation, it can clear away the information overload that rise up day by day and be part of the cause of a person’s stress. Since meditation has been one of the most investigated of the relaxation method, it has loads of positive outcomes to a person’s body. Meditation involves body processes for it is just merely a mental exercise that absorbs helpful results (Greenberg 157). The benefits of meditation are proven by a lot of researchers. They discovered the physiological and psychological effects of the technique (159). It helps stressed...
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...Through Music Stress affects millions of people in the world every day. However, many people seem to ignore the fact that there are options out there to relieve your stress or at least keep your stress a little more under control and less over bearing. I myself am a guitarist, I play guitar on a daily basis and even more when I am stressed out, it calms and relaxes me and helps take my mind off of anything that may be causing me stress. This lead to the realization that music is a great stress reliever, not only playing music, but listening to music also seems to relieve stress. Music can provide a good mental distraction, allowing you to focus on the music rather than anything that may be going on in your head at the moment. Music can also have many other internal effects on your body such as slowing your pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones in your body. No matter what way you look at it, music helps people, not always in the same way, but it does help in one form or another. Music is able to distract people, it’s able to help your mind wander into other thoughts and avoid the constant strain that everyday issues in life cause people. “As music can absorb our attention, it acts as a distraction at the same time it helps to explore emotions. This means it can be a great aid to meditation, helping to prevent the mind wandering.” (Collingwood) This quote from the article by Jane Collingwood goes to show that music can be...
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...of this research is to state the effects of pop music (and music videos) to overall well being of children and teens. This paper will focus on the negative side, on two major fields: Behavior (including health) and Interpersonal relations. I picked 10 current Pinoy music videos of varied genres. I formulated a mini questionnaire and let random children and teens answer it. It took me almost 3 weeks to gather information and make conclusions. I chose to do a research on the effects of listening and watching pop music/music videos because me, myself is an avid listener and viewer of pop music. It will be much easier for me to do a research if I choose a topic, which is very relatable/close to my heart and to my being. And also, the reading assigned to me in the class, which is an experiment to pop music video viewers and its effects to gender and sexuality of teenagers, influenced me to do this paper. Below is the actual survey questionnaire that I gave to 8-20 year old children and teens, to be followed by an explanation of why I chose those kinds of questions. Questionnaire 1. State your gender: _____M _____F 2. Age range: _____5-12 _____13-25 _____26-30 3. Do you watch music videos? _____Yes _____No 4. How often do you watch music videos? _________Hours 5. Where do you watch music videos? _____TV _____Phone/iPod _____Youtube 6. Do you like to see dance routines within a music video? _____Yes _____No Why?...
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...Violence in Music Videos and Music Lyrics has a negative impact on children. Music videos that expose profanity and sexuality are inappropriate and leave a negative impression on young children. Violence in music videos can cause health problem. Music videos that promote negative lyrics are affecting young children. Music lyrics with vulgar languages affect the development and well-being of young children. For example, the study author (Stone, 2009) found “that music with explicit references to drugs, sex or violence can be associated with negative effects on school work behavior and emotions” (p. 2). Media violence not only provokes violence among children, it provokes sexual behaviors. However, Music videos add reinforcement to what is being heard with the use of visuals. Rap music video shows an elevated level of content presented of tobacco and alcohol use than any other kind of music videos. Exposure to violence, sexual imagery and alcohol in music videos persuade violent and hostile feelings, potentially aggressive behavior that may direct them to certain types of sadistic behavior. Teens listen to on an average 40 hours of music per week. Children under eight are still developing emotionally. They cannot distinguish between reality and fantasy. They tend to imitate what they hear on the radio and see on T.V. They idolize artists and build themselves to be like them. Children use music to obtain and control of their sensitivity level and to deal with seclusion...
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...Music Video Effects on its Listeners EN 1320 / Composition I Music Video Effects on its Listeners Some would argue that these videos are simply a way for musical artists to express themselves in a way that they normally could not with just music, but statistics and research would argue otherwise. Studies have shown that a vast majority of music videos today have a negative impact on adolescents. These videos have a large influence on how teens view themes such as sex, drugs, violence and even influence their behaviors like how they see themselves and how they think they should fit in by establishing gender stereotypes. These themes are very dangerous as most of today’s youth get their information from the media. While some music videos are seen as an art form, they force much of today’s teens to hold very unrealistic views of life by skewing what their priorities and goals should be. Today’s music and its videos have a huge influence on many factors of a young adolescent’s life. One aspect in particular is sex. Studies have shown that sexual content appears in more than 75% of the videos being viewed (Ashby, 2005). Needless to say, this is a very high exposure of sexual content in music videos. The dangerous part of this is that young impressionable minds are viewing these videos and getting most of their information about sex and life decisions from the media instead of from parents. The danger is shown in other...
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...The issue I have chosen to explore based on the gender-related issues identified in “Cinderella Ate My Daughter” is the effect of mass media on young girls. In today’s society, the media is frequently critiqued on the ways in which it represents women. The media often glamorizes women and displays unrealistic images of beauty that are practically unobtainable. Another problem with media in today’s society is that it is reaching girls at increasingly younger ages. The research articles discussed will specifically look at how media is effecting girls that fall into the youth and adolescent category, with girls as young as five years old. The first article to be discussed looks at peer and media influences on body image concerns in young girls...
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