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How to Bring Down High Creatinine Levels

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How to Bring Down High Creatinine Levels
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Six Methods:Making Diet ChangesUsing Unverified Herbal RemediesMaking Lifestyle ChangesTaking MedicationsConsidering Medical TherapiesUnderstanding Creatinine
Creatinine is a waste product found in everyone's blood. Under normal circumstances, your kidneys should be able to filter and pass this substance out of your body. Certain health problems can hinder this function, however, allowing harmful amounts of creatinine to build up. There are several ways that you can reduce your creatinine levels, including changing your diet, making some lifestyle modifications, taking medications, and participating in medical therapy.
Method 1 of 6: Making Diet Changes 1. -------------------------------------------------

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Limit your sodium intake. Excessive sodium can cause an unhealthy amount of fluid retention and may result in high blood pressure. Both of these issues could result in high creatinine levels. * Maintain a low-sodium diet. Stay away from salty foods and drinks, and opt for low-sodium versions of common food products (canned soup, bottled sauces, etc.) when available. * Your daily average range of sodium intake should be between 2 to 3 grams per day, if not lower.[1]
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Keep an eye on your protein intake.[2] Avoid foods that are rich in protein as much as possible. Red meat and dairy products can be especially bad for you. * Dietary sources of creatine are most commonly obtained through animal products. While these amounts are not

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