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Importance of Physical Education in Preschoolers


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According to the Merriam-Webster dictionary, physical education is defined as instruction in the development and care of the body ranging from simple callisthenic exercises to a course of study providing training in hygiene, gymnastics, and the performance and management of athletic games. In the preschool system, physical education not only provides these benefits but a host of other benefits as well. Three major benefits include (but are not limited to), their general development,their success academically and overall physical health early in life and in the future. After considering these factors, research through preschool physical professional, relevant articles and other scientific papers, it is concluded that physical education in the preschool system of the Bahamas is a critical part to ensuring the overall success of the students, personally, academically and physically. Without it, it would be hard or even near impossible for young Bahamian children to develop basic life skills for use later on.

“Understanding the rationale for preschool physical education-within the context of the Bahamas” It is a known fact that physical education is a vital part of any individuals, growth and development. This vital part of the educational process teaches students the value of physical fitness. Through physical education students learn the significance of taking care of themselves through healthy life choices, like regular exercise, healthy diets and grooming. It is another known fact that preschool education is the foundation of youth development, coming at a critical time in a child’s life, when brain development is highest, impressionability is at a temporal peak, and growth on the whole is occurring rapidly. Therefore, it comes as no surprise that this is the stage in a child’s life when good physical habits should be imparted.

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