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Nonviolent Communication Analysis

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Nonviolent communication is a term that I was not familiar with or understood until learning about it in Module 3: Relationships and Communication. Furthermore, practicing this type of communication is significant as it explores a compassionate and empathetic approach in connecting and resolving issues with one another on a deeper level that does not result in violence whether verbal or physical. Personally, I have not been in a physical altercation with anyone that lead to violence. However, I have had verbal disagreements which I try to resolve amicably and with a positive outcome. For this assignment, I will use a workplace conflict that took place this past May with my colleague of seven years, which was a rare incident, as we typically …show more content…
Before the department retirement party planned by management, an impromptu lunch gathering of his closest colleagues in the park and street crew took place a few days before. Needless to say, the invitation did not include management and other staff. However, I received a last minute invitation that same morning as I take my lunch in the break room with the crew at 11:30 a.m. to which I gladly accepted. Furthermore, my colleague and I have staggered lunch times and cannot take lunch together, unless approved by our supervisor. Nevertheless, the lunch gathering turned out well. However, upon my return to the office there was an awkward silence from my colleague. Moreover, I know her well enough and can distinguish when something is wrong. Therefore, I asked her if she was all right and she said yes, which I knew was not the truth. Furthermore, when she left for lunch, she walked out of the office without even saying anything to me which is unlike her. That was an indicator that something I did upset her. However, it was my instincts telling me it was actually due to her not being invited to lunch with the

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