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Post Traumatic Recovery

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As a paramedic student it is obvious that bad things are always happening, whether it be to ourselves, or the public, tragedy throughout life is inevitable. However, due to the complex nature of the human, we have the skill to overcome and grow from tragedy. The dynamic nature of trauma, means it can occur at any time, length or severity, with the possibility of recovery. The fact is, recovery is only one aspect of overcoming a traumatic event, as research has identified, individuals are said to ‘benefit’ from or have a feeling of transcendence following distress. The sudden death of an individual is said to leave others feeling immense appreciation for life. However, in a number of cases, trauma can prompt post-traumatic stress, which can …show more content…
(2) A significant part of Tedeschi and Calhouns research referred to a positive change in an individual that did not exist before the trauma, but has occurred as a result of trauma, therefore the individual will go about their life in a better manner following recover from a tragedy. (2) Tedeschi and Calhouns first approached the concept of post traumatic growth empirically and methodically, and found that post traumatic growth was not just a spontaneous illusion, but something that actually exists and can be tested. Five common characteristics that were identified among people who reported post traumatic growth. These included: Profound appreciation of life, new possibilities for one’s life, deeper empathy and altruism for others, personal strengths and spiritual change. (3) The 5 characteristic were then integrated into the, now well know ‘Post traumatic Growth Inventory’ (PTGI). (3) The inventory is used to assess one’s position to overcome …show more content…
(5) Yet, the psychological outcome after trauma will depend on the individuals coping style, for example ‘homeostatic coping’ will lead to ‘base line’ or recovery, whereas ‘transformational coping’ will lead to higher level of functioning or ‘growth’. (4) The individual’s method of coping will depend on several pre-trauma factors, as well as post-trauma factors (such as social support), which will eventually result in one of the three mentioned outcome; growth being the preferred outcome. (4) A study in 2011 on the impact of personal resilience in 2011 Oslo bombing survivors found that they experienced post traumatic growth and better recovery as opposed to those with lower levels of resilience (6). Resilience is the ability to successfully bounce back and overcome and trauma. As Masten and Reed state, bouncing back from trauma is an adaptation where an individual has the ability to function correctly in a social context, after a trauma. Resilience is important as it contains a number of implicit attributes which include self-esteem, initiative, humour, insight, problem-solving abilities and an internal locus of control; all of which function towards a greater outcome.

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