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Prenatal Period Development Research Paper

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After reading Prenatal Period Development I have learned a healthy lifestyle equals a health baby. There are three factors to promote a health baby, good nutrition, moderate weight gain and regular exercise. Eating a healthy diet is very important since the mother is eating for two! Pregnant woman have to make smart choice about the food they intake since the food is the source of nutrition for the baby. For instance a mother pregnant woman must have a healthy diet of proteins, vitamins, minerals and other nutrition to promote growth and development of the fetus. Without the proper diet it can lead into death of the fetus, neural tube defeats and low birth weight. Not only eating well is good for the fetus but also proper weight gain. Weight

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