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Sfbt

In: Religion Topics

Submitted By srkamholz
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SFBT has a variety of techniques that can be tailored to an assortment of complaints. The most used techniques involve questioning. Other techniques include compliments and tasks.
Questions
Questioning is the main technique of SFBT. Because the solution-focused counselor is not interest in the past, the question of ”Why” is not asked. Instead, counselors will ask “When,” “What,” and “how.” There are several types of questions that therapists will ask: the exception question (previously discussed), the presuppositional question, coping questions, scaling questions, fast-forward questions, and the famous miracle question. Presuppositional questions emphasize the possibility of change and the client’s strengths. They are open-ended questions, but do not allow for negative responses (Murdock, 2009). For example, “’When the problem is not present, how are things different?’” (Murdock, 2009, p. 477). Coping questions help the client realize that they are more resilient than they think. An example of a coping question is: “What have you been doing to keep the situation from becoming worse?” Scaling questions are used in many ways. “The most common is, ‘On a scale from 0 to 10, with 0 being the worst the problems has ever been and 10 being the problem is completely solved, where are you today?’” (Murdock, 2009, p. 478). Fast-forward questions are used when the client cannot think of any exceptions. The client is asked to fast-forward into the future an imagine what it would be like if the problem did not exist (Murdock, 2009).
The major technique of SFBT is the miracle question. Miracle questions are a way for the counselor to help the client what it is they want from therapy (Trepper, et al., 2008). Some clients have a difficult time conveying a goal for therapy. Ther miracle question is asked in a way to let the client know the counselor...

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