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Slow Muscle Fiber Experiment

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The purpose of this study was to estimate the amount of slow and fast twitch fibers in each subject. Once repetitions 1-3 and 48-50 were recorded, the percentage of decline from the average of repetitions 1-3 to the average of repetitions 48-50 was recorded. Furthermore, the percentage of each subject’s fast twitch and slow twitch fibers were also determined. Table 1 shows the mean percent of all subjects’ fast twitch fibers was 37.40%, while the mean percent of slow twitch fibers was 62.60%. Before the subjects began the test, the initial thought was all the subjects will have type 1, or slow twitched fibers because none of the subjects were currently involved in competitive level sports that involve short duration anaerobic activities. According to Wilson, Loenneke, Jo, Wilson, Zourdos, and Kim (2012) “IIA and IIX fibers facilitate short-duration anaerobic activities and are proportionally higher in elite strength and power athletes.” However, there were 3 subjects that had more fast twitched fibers than slow twitched fibers, subjects 1,2 and 11. Even though there were most normative findings, there were three subjects that seem to be outliers compared to the rest of the subjects. For example, in table 1, Subject 5 has 96.42% slow …show more content…
Each subject performed 2 tests. The first test, 60° per second than 120° per second, was performed. Initial findings were more force was produced at a slower velocity. In table 2, each subject generated more force at 60° per second than 120° per second. Also, there was a significant difference (p< .05) between mean slow and fast force production. Subjects were able to generate greater force at slower velocity (225Nm) compared to a faster velocity (174Nm). Therefore, it would be safe to conclude that less force is generated at a faster velocity, “force decreases when the velocity of movement increases” (Cress, Peters, and Chandler,

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