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Does Trying To Be Happy Make Us Unhappy

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Most of the time, humans try to plan out lifestyles to make their future enjoyable. Many people look for jobs, places, or activities that will make them happy. In the essay, “Does Trying to Be Happy Make Us Unhappy?” by Adam Grant, we are shown that trying to be happy actually makes us unhappy. For the most part this is true because, we spent too much time searching, we are critical, and other experiences can make us feel like we need to aim higher. Overall, Grant’s essay explains about how we search too much for happiness. There is a story in the essay about a man named Tom who moves often and studies at different college, but he still could not find his happiness. The theory behind this is that we spend way too much time searching instead …show more content…
We spend too much time wondering if we are happy, or what would make us happy. For the most part, I find this to be true. Grant brings up a great point when he says that we go into evaluation mode instead of experiencing. An example for this could be when a man and woman begin dating, the women is hopeful that the man will bring her flowers. This is an expectation, and instead of enjoying her wonderful date, she is busy being upset about not getting any flowers. Lastly, the essay brings up a great point about aiming higher instead of enjoying what we have. Grant explains, “Once you’ve landed a gold metal or won the lottery, it’s hard to take pleasure in finding a great parking spot or winning a video game” (534). Truthfully, after we achieve a goal, we tend to try to aim higher and continue seraching, but many times there is happiness in the small things around us. We need to shake the mentality that “bigger is better”. To conclude, humans spend too much time searching and planning for their happiness. We look for careers, college, or even new towns to fulfill our need of happiness. “Does Trying to Be Happy Make Us Unhappy?” by Adam Grant, tells us that trying too hard to become happy will actaully make us unhappy. In all honesty, we try too hard to look, we evaluate too often, and we feel like we always need to aim

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