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Good Dental Hygiene


Submitted By tmarty04
Words 818
Pages 4
Exemplification Essay
Taylor Martinez
Importance of good dental hygiene Have you ever wondered if you truly know how to brush your teeth properly or what can happen if you don’t? How are you supposed to know if you aren’t taught? That is why I will be discussing what materials you need to have for good dental hygiene, what the proper technique is to make sure your teeth are clean, and the harmful effects of not keeping your teeth clean.
The first step to good dental hygiene is making sure you have the right materials. A toothbrush is the most important tool you will need. When picking out a toothbrush, you should look to see if the bristles are soft, hard, or maybe in-between. If your teeth are sensitive, you should pick the soft bristles because you could damage your gums if they are too rough. You also need to check to see if your bristles start to fray. If your bristles start to fray that means your toothbrush is old and no longer effective and it’s time to get a new one. Another material you need is floss; floss is just as important as a toothbrush because it gets all the leftover food out from in between your teeth that can cause bad breath or cavities. Toothbrushes are made for the flat surfaces of your teeth and floss is used to get the extra buildup from in-between your teeth. The last important tool needed is toothpaste; without toothpaste you wouldn’t be able to clean your teeth. When looking for toothpaste you should check to see if it has fluoride in it because fluoride is an extra liquid that stays on your teeth all night and helps prevent cavities.
The second step is to make sure you know the proper technique. When brushing, you should brush in a circular motion so that you get by the gums as well as the whole tooth. You also want to angle the toothbrush up towards the gums because that’s where bacteria buildup

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