...Argumentative Essay on Dieting and Exercise US Toll-free: 1-800-235-4105 International customers: 1-845-228-8552 click here to view all our phone and fax numbers Send email: support@privatewriting.com Select Assignment Type: HOME ESSAY WRITING DISSERTATION TERM PAPERS GHOST WRITING PLACE ORDER Essay Number of Pages: 1 1 page(s) (250 w ords) EXAMPLE ARGUMENTATIVE ESSAY ON DIETING AND EXERCISE Avg. score 0.00 based on 0 opinions / 44108 view s total (65 today) Random F.A.Q. I have written my assignment, but before I hand it in, would you be able to proof read and tell me if I have done it correctly. We would be glad to proofread your assignment, please feel free to visit our order page or contact us via email with assignment criteria if unsure. When placing an order, make sure you choose "proofreading" in the "Academic Level" section. View all questions Deadline is in: Two Weeks Complexity Level: High-School Level April 7, 2013 Good exercise and diet are key aspects not only in appearance b ut in living long, healthy lives. Subtotal: 11.49 $ USD Diet and Exercise to Stay Healthy Discounts available. See our discount table Good exercise and diet habits are key aspects not only in appearance but in living long, healthy lives. One may look fabulous, both fit and healthy, while being just as unhealthy as an obese person. The exact opposite is true, also. A person may be a little overweight but have a healthy heart and diet. The only way...
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...TermPaperWarehouse.com - Free Term Papers, Essays and Research Documents The Research Paper Factory Join Search Browse Saved Papers Home Page » Science Three Day Diet Analysis In: Science Three Day Diet Analysis Three day diet analysis SCI/241 11/5/2012 Staying healthy is a hard thing to do, especially when you do not really have the time or motivation to pay attention to what you eat. I have a habit of buying and eating a lot of frozen foods, which includes frozen pizzas, beer battered fish filets, Mac and cheese, and garlic bread. I also cook some boxed dinners like hamburger or tuna helper to save time on cooking. In my daily diet there are usually not a lot of fruits and vegetables in my daily diet, unless there is some kind of tomato sauce or side’s corn or mixed vegetables. When I compared the three day analysis I found out that I do not have much of a pattern in my daily diet. Sometimes I eat a large amount of grain and other times I may eat the right amount of veggies. There has been a steady amount of bad fats in my diet and this plays a huge role in why I am a little overweight. I consumed 1738 calories in a day; my diet is not at all what the Pyramid recommends. I consumed: 1 ½ ounces of grains and the...
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...drinks and when it comes to food, there are just too many to list. With all the options of food and drinks, there is a lot of controversy when it comes to what is healthy for the human body to consume. There is some proven health benefits and many theories. There are also a lot of claims of negative health effects. This also goes for milk and meat. Milk does a body good, is the saying that’s been around for years, but is it? People eat and drink every day without someone thinking about if what they are ingesting is actually good for their bodies or just filling that empty stomach, which could have negative long term effects. Milk and meat have more positive effects on the human body than negative. In this essay is stated four essays on the pros and cons of drinking milk and eating meat and how the all the authors have convincing arguments In the article, Health Benefits of Milk, the author begins by explaining the bone health milk produces with being enriched with calcium, phosphorous, magnesium, and protein, which are all essential for healthy bone growth. The author lists the known facts that have been proven over time. The author also explains the benefit milk has on the teeth. “The amounts of calcium and phosphorous in milk and dairy products are also beneficial for the development and maintenance of healthy teeth. The most abundant protein in milk is casein and is protective as it forms a thin film on the enamel surface which prevents loss of calcium and phosphate from...
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...Healthy Eating Habits for Children Healthy Eating Habits for Children 2 Introduction: Healthy eating habits with an exercise regimen could help children reduce their chances of becoming obese, and help eliminate the chances of getting the diseases that are associated with unhealthy eating habits. The contents of this essay will show how we could teach our kids the healthy way of eating and exercising, this essay will also teach portion control and physical activities. Children are taught different eating habits. Some eating habits are good ones and some are not so good to have. Some of the healthy eating habits will be eating breakfast, taking time to chew food, and not sitting in front of the TV while eating. Some of the bad habits will be eating fast, not taking the time to chew the food, and over eating. Healthy Eating Habits for Children 3 We should take time and pay close attention to our children’s unhealthy eating habits, it will create problems for them in the long run. There are healthy amounts of fats in a day-to-day diet for all children. Children that have low fat diets could have effects just as well as having to much fat in their diets. Children should have fat foods such as, whole milk, cheese, ect while in their toddler years, and after those years they should lean more toward the lower fat diets. Being able to spot the some of the things that causes your child unhealthy eating habits will...
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...In his essay “Being Fat Is OK,” Paul Campos disputes the federal government’s definition of “overweight” (206). He even goes so far as to suggest that the government is perpetrating a fraud against the unsuspecting American people by setting weight standards that are unreasonable and not founded on any scientific fact. He points out rather convincingly that these standards “not coincidentally, serve the interests of America’s $50 billion per year diet industry” (207). It is his belief that the obsession with dieting in this country is caused by a series of intricate “lies” propelled by “the dishonesty of the propaganda war that the diet industry, with eager cooperation of our government, is carrying out against the American people” (207). Campos contends that it is not the government’s concern for our health but greed that influenced the stringent standards released that define someone as overweight or clinically obese. Campos confers that if Americans were lead to believe they were overweight they would flock to the market to purchase some of the thousands of dietary products provided by the industry. By providing quotes from the editors of extremely credible sources such as the New England Journal of Medicine, Campos exposes the weak link between being overweight and our overall health. In fact, Campos shows that there is little to no solid scientific basis to support the benefits of dieting at all. By doing so, Campos successfully creates an image of doubtful integrity on...
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...developments have come by in families within America as several revolutions took place.Consequently, the lifestyle of citizens have transformed from the basic to a more sophisticated one. In the early days, to take food rich in proteins was the ideal culture among the people. The government and media made emphasis on including more proteins in the diet to provide energy for work (Allen, 924-932). A majority of the male population were working hard labour jobs. Then came the industrial revolution where machines replaced human labour at work. Thus, more food was processed and canned for consumption after many days. Later, a research done reported that 65% of the population in America was employed in the active labour force. Consequently, less time was available for a family member to prepare quality food since an individual spent averagely 30 mins to prepare a family meal (Allen, 924-932). Invention of machines and other easily available food options promoted eating processed foods to meet the stringent working hours. Thus, as David says it in his essay “Don’t blame the eater” eating habits changed for worse. In fact in his essay he states ‘then as now, these were the only available options for an American kid to get an affordable meal. By age 15, I had packed 212 pounds of torpid teenage tallow on my once lanky 5-foot-10 frame’, David insinuates that food processing firms have a strong influence to lifestyle diseases like obesity in America today (Zinczenko, 195). ...
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...Healthful Eating This essay is intended to convey information about healthful eating. This essay helps one determine the kind of diet one would want to follow. Finding recipes that support the diet one would wish to follow. Planning an exercise regimen that one will enjoy. Setting goals, and helpful hints that will help one reach one’s potential. The first step in starting to eat healthier is to determine what kind of diet one would want to follow, it needs to be one that one can stick to and includes favorite foods. The diet one chooses to follow needs to be well balanced and have a variety of foods so one does not get bored eating the same foods over and over. According to americanheart.org (2009) fruits and vegetables are rich in nutrients and fiber-and they are low in calories. Whole-grain foods are also rich in fiber and can be very filling which will make it easier for one to maintain a healthy weight. Try to eat fish twice a week “Choose lean cuts of meat, low fat dairy, and use fats sparingly. One can have some dessert occasionally; just do not have a large serving. Use herbs to add flavor to foods instead of salt. One also needs to determine how many calories one should consume each day to stay healthy but also that will allow one to reduce or maintain a proper weight. It is recommended that women consume 1500 calories a day and men consume 2000 calories a day, these amounts may vary; consult a doctor to know for sure what would be right for one’s...
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...Compare-and-Contrast Essay E. Ashlea Griffith COM/155 August 24, 2013 Tiffany Tang Compare-and-Contrast Essay In the past thirty years obesity in children and teens have nearly tripled. More than one-third of adults and over 12.5 million children and teens are obese in the United States (Zinczenko, 2006). This is rather extreme, but there are ways to reduce these numbers. Two popular ways are; The Alli Diet which is a fad diet, and The Abs Diet, that is a diet and exercise program. According to Zinczenko (2006), Studies have shown that 80 percent of fad diets fail, and the weight will be gained back right after the diet has ended. The Alli Diet is a dietary supplement that is taken three times a day, 30 minutes before a meal that follows a strict diet. The Abs Diet is an exercise program where there are different options for everyone- whether it is at the gym or at home, with or without equipment. The Alli Diet may be what’s in style, but when considering the physical effects, nutritional value, and health benefits, The Abs Diet is healthier as a whole. The effects of both The Alli Diet and The Abs Diet can be physically life changing. The Alli pill is designed to be taken with a reduced- calorie, low-fat meal containing 15-30 percent fat depending on each phase and stops the body from absorbing about 25% of the fats that is consumed. The Alli Diet is meant for short-term...
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...1. Prewriting- asking questions, jotting down ideas and phrases, making a list of things you want in your essay. 2. Outline- this is when you are going to take all your information and ideas you gathered in prewriting and organize them in the order you want them in your essay. 3. Writing a rough draft- This is where you are going to take your organized thoughts that are now in your outline and write a rough draft of your final essay. 4. Revising- This is where you add, change, cut or move the information to make it sound better and more interesting. 5. Editing-This is when you are going to want to make sure all the grammar and punctuations are correct. It is very important to follow a structured writing process with all writing projects so you stay focused. When you stick to a structured writing process you can allow for the correct amount of time to follow the steps. You will be able to brainstorm and write or type all the ideas, thoughts, words, and phrases that you are thinking of about the specific topic. Once you have gotten all the thoughts and ideas out of your head you are able to create an outline or structure of what you want your essay to look like and how you want it to flow. As soon as your outline is done you can jump into writing a rough draft. From there you are able to jump into the revising and editing steps that will make your essay sound great. The topic I have chosen for the final assignment is two methods of losing weight. There...
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...and contrast two different methods of losing weight | |compare and contrast? |which are exercise and diet pills. | |What are the similarities between the two objects, people, subjects, |The similarities are that they can both help you lose weight. Also, | |or concepts? List as many similarities that you can think of. |both exercise and diet pills can have side effects, help increase your| | |energy, and confidence. | |What are the differences between the two objects, people, subjects, or|The differences between exercise and diet pill are, exercise can be | |concepts? List as many differences that you can think of. |free, keeps your heart in shape, controls stress and anxiety. Diet | | |pills are, effortless, pain free, and save you time. | |Are you going to focus on similarities, differences, or both? Explain |I am going to focus on both similarities and differences because, I | |your rationale. |want to show how exercise is better for you than taking diet pills. | | |And I also want to show the differences between the two subjects. ...
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...hormones to enhance the food cultivating process for a larger volume, quantity, and profit. Today, we live in a world where food production is slowly drifting away from its natural ways, instead, an industrial business that is responsible for one of the largest grossing categories in our economy (“Food processing...” 1). Wendell Berry, an author and an environmental activist, provides interesting thoughts in his essay, “The Pleasures of Eating”. Berry expresses his concerns about how consumers naively buy their food, without having the knowledge of where and how the food is even produced. Berry proposes that consumers need to be aware that eating is included in the agricultural system due to the fact that all food is grown. The food industry is being contested by Berry because he makes a point that they have been controlling the food we consume by which causes consumers to give up their “freedom” in the topic of eating. To “eat responsibly” is Berry’s simple suggestion in order to have a much more pleasurable eating experience, and to break free from the “traps” imposed by the manipulative food industry. The essay is wrapped up by the provision of some guidelines to avoid jeopardizing our health . Berry urges consumers to...
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...Model essay questions Use the model essay emailed to you to answer the questions below. 1) Write the thesis statement from the introduction below. Tourism impacts can be arranged into environment, socio-cultural and economic. 2) Our essay thesis is: Research shows that over consumption of junk food is detrimental to health. To what extent can education be the answer to this problem? What do you think the essay thesis is for this essay? The essay thesis is clear, easy to understand all words and show how we need to divide into essay. Do you think the essay thesis is clear from the thesis statement in the introduction? The essay thesis is very clear from the thesis statement in the introduction because is summary all the main idea which will be on essay. 3) What are the subtopics for this essay? Subtopic 1: Facts of junk food Subtopic2: Effect of junk food Subtopic3: What is a solution to avoiding the harmful effects of eating too much junk food? 4) Looking at the subtopic list – how many body paragraphs would you assume there are. There are three paragraphs in my essay 5) Write the topic sentence for paragraph 1 here. Today, fast food is one of the essential needs of human which gives them quick energy and save time. Besides, each of us needs to know about facts of fast food. There are a lot of the truth about junk food such as high sugar, quick service, high in fat . . . but especially junk food is cheaper and low nutrient....
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...can tell by seeing how people act; they go the gym all the time, they eat less food and they might even take diet supplements to maintain a ‘healthy’ body. However, is that really what health is all about? Are people under some sort of misconception? When you are writing an argumentative essay in college, you should think of different topics related to health. It might be difficult to come up with some great topics, but here are a few to get you started: Should people take diet supplements as part of their diet? Diet supplements are supposed to be natural, but many manufacturers add artificial ingredients in it to enhance the effects of weight loss. However, this comes at the cost of the person’s health. Indeed, the person will lose more weight for sure, but his health will also deteriorate due to the ingredients. Do you think this is ethical? Should this be illegal? You have plenty of things to talk about in your essay! Is gym hurting or helping our body? People go to the gym all the time nowadays. Not that it’s bad, but are the effects really that useful? It is true that you are burning off more calories but that comes at the expense of your physical body as well. Your body is not meant to be working so hard and sooner or later, it will wear down. That’s going to take a toll on your body and it might not be ideal. What are your views? Express them in your essay. Should people stop taking fewer medicines and let our body cure ourselves? This applied only to minor illnesses...
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...facilities for exercises. The educational and informational strategies attempt to build the knowledge to inform the necessity of optimal health practice. Information and learning experiences voluntary adaptations towards conductive behavior of health. This can be done by providing information in internet, posters, pamphlets, health and nutrition software’s and providing information regarding healthy diet and exercise. Behavioral and social strategies will influence the behaviors indirectly by targeting individual’s awareness, self – efficacy, perceived support and interntions.this can include social environment to provide support for the people to maintain weight changes. Such interventions can involve group behavioral counseling. The Vision of healthy people 2020: “A society in which all people live long , Healthy lives “, So the barriers to health service includes lack of availability, Increased cost, lack of insurance. And it includes self-assessed health status and providing health services. The initiative to improve the health of all individuals as a whole. “Healthy People 2020 track healthy life expectancy using 3 measures: Expected years of life in good or better health, Expected years of life free of limitation of activity, Expected years of life free of selected chronic diseases .one...
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...her love for growing and processing her own foods. If she looked at herself through the food mirror she would find an above average healthy adult. She grows her own food because “you have to love food enough to work for it. (Strauss, Zombies vs. The Joy of Canning)”. By taking control of our food intake, we control our health. The appreciation of food has been diminished due to the commercialization of it. If consumers thought more about what they are eating, they would probably start growing their own produce. Strauss makes us question our shopping habits by asking if the preservatives, chemicals, and the process that the “healthy” foods in the stores have gone through to get to our tables...
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